Back into the swing!!

With renewed interest, I'm back into it and loving it!
I went for a nice hour long swim last night and had more lung capacity than what I remember having previously.
And tonight D and I went to the Fleet Feet run and did our hilly 3 miles in 42 minutes. A little longer than what we do when we haven't had a break and aren't running on a hilly route, but I was just pleased that we finished and felt good doing it!

We ended up purchasing some of the flashing lights and a few items that D needs for this cold weather running. I FINALLY talked him into running the 8k and then doing the Sprint Tri with me in 2010! YAY!